• THE POWERLOADS™ weights worn on wrists and ankles – dual-use resistance gear for MMA and athletic training.
  • THE POWERLOADS™ 0.9kg weights for MMA – wearable on wrists or ankles to boost power, speed, and endurance.
  • THE POWERLOADS™ 0.45kg weights for MMA – wearable on wrists or ankles to boost power, speed, and endurance.
  • Boxer wearing THE POWERLOADS™ on wrists and ankles to increase striking speed during MMA shadowboxing.
  • Close-up of THE POWERLOADS™ wrist and ankle weights – developed by fighters for fighters in MMA and combat sports.
THE POWER LOADS™
TRUSTED BY +7347 FIGHTERS
$29.99
$29.99
Sold out
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HOW TO USE

1. Slide them onto your wrists or ankles – No straps, no hassle. The snug design stays locked in, even during high-intensity workouts.

2. Train as usual – Shadowboxing, heavy bag, bodyweight drills, footwork... Keep them on throughout your session.

3. Remove before sparring or fight – Instantly feel faster, lighter, and more explosive.

OUR GUARANTEE

We stand behind our products and want you to be completely satisfied with your purchase.

That's why we offer a 30-day money-back guarantee on all of our products.

SHIPPING

We ship worldwide and all orders are dispatched with their tracking numbers within 24-48 hours.

USA: 5–7 working days

UK: 6–8 working days

EU: 6–8 working days

International: 6–14 days

THE POWERLOADS™ weights worn on wrists and ankles – dual-use resistance gear for MMA and athletic training.

THE POWER LOADS™

$29.99
$29.99
Sold out

  • I started using these wrist/ankle weights during my drills and the difference is insane! My arms feel more explosive and my combos are sharper. Definitely a must-have for any serious fighter.

    Franck B.

  • I wear them during shadowboxing and even during warm-ups. Super comfortable, durable, and most importantly — effective. I can already feel my striking speed improving.

    Leo M.

  • Honestly impressed with the quality. It’s not just weight — the design actually allows full movement without getting in the way. 100% recommend for anyone looking to level up their training without bulky gear.

    Nassim R.
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    BENEFITS

    The ultimate tool for speed, power & endurance in every strike.

      NO WEIGHTS
    FASTER STRIKES
    MORE IMPACT PER HIT
    INCREASED ENDURANCE
    DYNAMIC MOBILITY

    SCIENCE BEHIND

    FASTER STRIKES

    Added resistance forces your body to move under load. Once removed, your punches, kicks, and transitions feel lighter and faster — making every strike snap with less effort.

    MORE IMPACT PER HIT

    Training under load develops neuromuscular efficiency and force production. This translates to more impact behind every strike — punch, kick, elbow, or knee.

    INCREASED ENDURANCE

    PowerLoads™ condition your muscles and lungs to work under pressure, helping you maintain power and speed throughout every round.

    DYNAMIC MOBILITY

    PowerLoads™ activate key stabilizer muscles during movement. Whether you're slipping, pivoting, shooting, or kicking, your body adapts to move with more control, fluidity, and explosiveness.

    RESULTS

    Thousands of fighters use THE POWERLOADS™ in their training — here’s what they reported after just a few weeks of use:

    97%

    noticed faster hand and foot speed during drills and sparring.

    89%

    felt a significant boost in speed after removing the weights post-training.

    87%

    reported stronger kicks, punches, and more explosive movement during exchanges.

    BACKED BY STUDIES

     

    Study 1

    Effect of Ankle Weights and Resistance Bands on Nare Chagi Speed in Taekwondo Athletes

    “Ankle weight training resulted in a greater improvement in Nare Chagi kick speed compared to resistance bands or no added resistance, with the average number of kicks in 10 seconds increasing from 20.4 to 28.2.”

    Source: International Journal of Social Science and Human Research (2022)

    Study 2

    Effect of Speed Strength Training on Female Boxers

    “12 weeks of speed strength training significantly improved the punching speed and power of female boxers, supporting the use of added-resistance drills in combat sports performance.”

    Source: Frontiers in Psychology (2022)

    Study 3

    Top 3 Drills to Increase Speed in Your Muay Thai Kicks

    “Using ankle weights in Muay Thai training can improve speed and power by adding resistance. Once removed, kicks feel significantly faster due to reduced load.”

    Source: Evolve MMA

    FAQ

    Can I use them on both wrists and ankles?

    Yes. THE POWERLOADS™ are designed for versatile use. You can wear them on your wrists for striking drills or on your ankles for footwork and mobility training.

    How often should I train with them?

    We recommend 3–4 sessions per week for optimal results, either during warm-ups, shadowboxing, or technical drills.

    Are they safe for sparring?

    No. We strongly advise removing them before any sparring or live combat to avoid injury to yourself or your partner.

    Will they make me slower over time?

    No — the opposite. Training under resistance improves your explosiveness. Once removed, your body moves faster due to neuromuscular adaptation.

    Are they washable?

    Yes. The outer shell is water-resistant and can be wiped down after use. Avoid machine washing to preserve material integrity.